Welcome!
Let’s take your first step toward mental health & wellness together.
Hi! My name is Lisa Hamada and I’m a licensed mental health counselor with over 25 years of experience specializing in CBT and ACT for couples, individuals and families. The primary focus of my practice has been helping people learn the strategies necessary for healthy communication and positive growth. I also facilitate psycho-educational groups for both parents and children, which have had a significant impact on our community.
Utilizing Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) techniques, I help clients become more self-aware and learn how to better manage their emotions and relationships. In assisting clients to recognize their struggles and take ownership of what needs to change, I empower them to set goals that will positively change their lives and the lives of those around them.
My approach is straightforward, effective and can help those in need who are ready to be accountable and truly want to make a change for the better.
Think you’re ready to talk? I’m ready to listen. Contact me for your free initial phone consultation today.
Why Therapy?
If you’re struggling to cope, you are not alone. Therapists understand that mental health and related disorders can impact anyone, at any time in their life, and do not hold any stigma about what it means to ask for help.
What’s most important is that you feel comfortable about the process, at ease in the environment and believe you have chosen a counselor that can address your specific needs.
